The biggest sporting event of the year is taking place this Sunday- Super Bowl 48! The Seattle Seahawks and Denver Broncos are getting ready for a heated competition in freezing New Jersey at the brand new MetLife Stadium, and with the way these two teams fought their way through the playoffs, this is sure to be one incredible match-up!… Read the rest

There are a lot of advantages to cooking at home. It’s cost effective. You control what goes in your food, so you can add and omit and add things for your health needs and flavor desires. So then why don’t people cook at home more often?… Read the rest

The slow cooker is an underappreciated, but fantastic kitchen tool. Just load it up with your favorite ingredients, turn it on, and let it work its magic while you go on about your day. A few hours later, you have a delicious, flavorful, healthy, and tenderly cooked dinner, all with an easy clean-up.… Read the rest

Last week on our blog, we gave some basic nutrition guidelines and tips to help you get healthy and achieve your New Years resolution. This week, we are here to help you start on your way to eating better with some delicious and nutritious vegan friendly dinners.… Read the rest

Happy New Year! What’s your New Years resolution this year? If it’s to lose weight, you’re not alone- it has been the most common resolution in America for over a decade!

Now that you’ve made it your resolution, you’re probably wondering- where do I begin?… Read the rest